The following is a list of websites to help kids and adults alike learn more about nutrition.
For Students and their Parents
A colorful, interactive site for children and parents. Team Nutrition's goal is to improve children's lifelong eating and physical activity habits by using the principles of the Dietary Guidelines for Americans and MyPlate.
For elementary children, grades K through 5th and their parents. Site has various interactive games, which teach children about nutrition and exercise. Parent resources include articles, tips, tools and recipes, as well as printable pages for parents and activity pages for children.
A colorful booklet describing easy ways to eat smart and play hard with friends and family.
For elementary children, grades K through 5th, and their parents. Emphasizes fitness and eating fruits and vegetables through games, music, videos, puzzles, recipes and coloring pages. Contains nutrition information and recipes for parents.
This website offers nutrition information geared toward middle school children and includes nutrition tips, articles, recipes, brain teasers, video clips, and a calculator that tracks calories and saturated fat found in fast foods.
A free online diet and exercise journal that allows you to track your nutrient intake and find the calories you burn during exercise. Find the nutrition facts consumed for many foods including ingredients, packaged foods, beverages and national restaurant menu items.